I’m an Upper Coomera Personal Trainer with a difference.

– Trina Graham, Sassyfit –

“Nothing better than a Saturday morning workout with friends that makes you smile and puts you in a positive mood for the rest of the day. Really enjoyed this morning. Thanks Trina.” ~ Lauren K.

“What a way to start Sunday morning with an awesome Metafit workout.” ~ Robin W.

“Thanks for another smashing workout and getting me to remember that I shouldn’t give in. I needed that kick up the bum.” ~ Sarah B.

“From no squats to squatting with baby in my arms! Awesome!! Still a way to go…but loving my results. Thank you Trina.”

“Awesome workout with great trainer and great group of girls. Can’t wait for another.” ~ Sarah B.

“Perfect for me…the right amount of encouragement and push when I need it. If you want to participate, it’s cool, if you want someone to drive you hard, she can do that too. Flexibility with helping me tailor workouts around my weaknesses and problems has been the best for me! And being able to come along with my baby.” ~ Kylie G.

“After 4 kids and not a lot of exercise I was a little nervous about joining the group training sessions. I didn’t expect to have so much fun, laugh so much and meet so many lovely ladies! And after only about a month I can’t believe the strength I have built up already! I love these classes!!!!” ~ Gina A.

“Trina is amazing at motivation, her classes are always changing, challenging and interesting. Catering for all levels of fitness and focusing on correct technique makes training fun and the results follow.” ~ Amie B.

“After giving birth to my 3rd baby, I was feeling sluggish, flabby and unmotivated. I didn’t want to put my baby into a creche at the gym, while at the same time didn’t have the confidence in myself to attend any PT because I was so unfit after not exercising at all for a good 18 months. I met Trina (Sassyfit) through our 7yr olds attending the same school and she offered to train me with some other mums. I was hesitant, scared, and anxious. I was worried about being left behind, and embarrassed at the thought of not being able to keep up. I shouldn’t of been. Trina was encouraging, kept the exercises at a manageable level, while still giving me that little push to extend myself. 7 months on and I have lost 10kgs and have lost 20cm off my belly alone. The whole shape of my body has changed and I’m loving what I see in the mirror with more muscle definition coming through. I have gone from a Size 14 to an 8-10.I now have more energy, I love taking my baby along to training where Trina helps me to look after him while I exercise. So if you are looking for a Gold Coast personal trainer and are hesitant PLEASE give Trina a ring and have a go. You won’t regret it…she is both affordable and friendly, whether it’s 1:1 or group training your after.” ~ Kellie M.